Athletic Performance Training Built for Chicago’s Athletes

From youth players to collegiate and pro athletes, we build custom programs that make you faster, stronger, more explosive, and injury-free throughout the season.

Free Consult
Two men standing in a gym, one holding an orange sports jersey with the name 'LAS' and number 18. The man on the left is smiling and wearing a light gray long-sleeve shirt and black shorts, while the man on the right, wearing a mustard beanie and black jacket, is holding the jersey that has a personalized message on it.

Discover our services

Two young men performing lunges with dumbbells on balance trainers in a gym. Both are wearing athletic clothing and socks, with shoes placed behind them.

One-on-one and small-group/ team based sessions in Chicago focused on speed, strength, and explosiveness. Plus position-specific work for players based on their sport.

In Person Training

Mobile phone screen showing a workout app for a barbell low squat exercise, with sets, percentages of 1RM, weights, and reps, and a video tutorial of a woman performing the squat in a gym.

Transform your approach with online training programs—where cutting-edge techniques and personal innovation converge to bridge the gap for clients to stay connected and have a plan to attack every workout.

Online Training

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Sports Performance

Position-specific development for serious athletes looking to take it to the next level. Speed, power, injury prevention, and return-to-play- all mapped out leading up to your season.

Secure your spot

Browse available times, choose your preferred time/day, and secure your spot in just a few clicks. Plus, enjoy automated reminders and easy rescheduling options. Ready to take the first step toward your fitness goals? Schedule your free consultation today and start your transformation with DNA Athletes!

Contact Us

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